How to prepare

Inverted sheep meat baked in the oven recipes

Soak the rice for 30 minutes and drain. Combine the whole spices and lightly blend with the wet rice and leave for 15 minutes.

Peel the eggplant and cut into circles thickness of 2 cm and dip the pieces in the salt and leave the fluid out of them. Heat the vegetable oil in a pan, drain the eggplant from both sides using a hamburger and fry on both sides until it becomes a brownish brown color.

Heat the oil in a large skillet and fry the lamb meat until golden brown, add the chopped onion and fry for another 5 minutes. Add the garlic, Maggie chicken broth and water and simmer over medium heat for 1 hour. He lifted the sheep's flesh out of the fire, and left the hot broth.

Add the melted butter to the bottom of the oven-resistant saucepan (preferably a clay pot). Cauliflower flowers are placed in the bottom and covered with half the amount of rice. Place the fried eggplant pieces over the rice and then cut the lamb over the eggplant and cover with the remaining rice. Be sure that the content of the pot does not exceed two-thirds as the size of rice will increase when cooked completely.

Pour the broth over the rice and decorate with chopped onion and roasted pine. He likes rice to be covered with gruel, and if needed, a little water is added.

Bake bread dough to be enough to cover the potted rice, leaving an extra 3 cm to hang over the edge. Place the dough over the saucepan and fix the sides to make sure the dough sticks to the dough.

Sprinkle the melted butter and bake in a preheated oven for 45 minutes or until the dough becomes golden brown.

The grocery list

Your own

b2 cups or 400 g basmati rice, washed and drained

b2 teaspoons ground cloves

b2 teaspoons powdered lime powder

b2 teaspoons ground cloves

b2 teaspoons of seasoned spices

b3 small units or 400 g eggplant, cut into circles

b2 teaspoons of salt

b1 cup vegetable oil, fry

b2 tablespoons vegetable oil

b400 g of sheep meat, kidney, with bones

b1 medium unit or 100 g onion, finely chopped

b5 cloves of garlic, powder

b2 cubes or 20 mg of MAGGI® meatball

b3 cups or 750 ml of water, hot

b2 tablespoons unsalted butter, melted

b300 g broccoli, cut into medium-sized flowers

b1 medium or 100 g onion, sliced ​​and fried for decoration

b1 cup or 50 g pine, roasted for decorating

b100 g of paste

b1 teaspoon unsalted butter, melted

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Health data for prescription

Inverted sheep meat baked in the oven

Per 300 grams

Energy (calories): 830.00

Protein (g): 22.00

Protein (g): 22.00...

Fat (g):49.00